Is This The Most Epic Cheat Day Ever?
While most of us are pretty familiar with cheat meals it’s safe to say we all have our limits. Sometimes the cheat meal turns into a cheat day which in most cases is fine, especially if you’ve dieting...
View ArticleWho Knew Kai Greene Was Such A Jokester – Not Phil Heath
Probably one of the most entertaining press conference in the Mr Olympia history was in 2014 when Kai Greene trolled Phil Heath and he got mad as hell. Phil Heath had the last laugh that year because...
View ArticleBest Testosterone Boosters That Suddenly Add Insane Muscle
Testosterone is the most important hormone in your body for building muscle and getting stronger. If you want to get jacked and make your training count, you should be doing everything you can to...
View ArticleWhat Is The Best Creatine? My Top 10 Favorites!
Best Creatine? Here are my favorites! Being in the fitness community I constantly get asked “What Creatine Should I Take”, “How Much Creatine Should I Take” or “What’s The Best Creatine?”and these are...
View ArticleRich Piana Slaps Jason Genova
Rich Piana slaps Jason Genova? Rich Piana slaps Jason Genova at the Europa and it appears to be “payback” for Jason ordering an “order 66” against Piana. Jason has been ordering “order 66” against a...
View ArticleMuscle Milk Review
I’ve been wanting to review this protein powder for some time now not only because of my interest but also because of all of the people that request a review. When I decided to do a Muscle Milk Review...
View ArticleHow To Fix Hard Lenny & Larrys Cookies
As most of us already know, these Lenny and Larry’s cookies are good. This has ultimately led to widespread complete cookie addiction across the land. I have found myself craving these delectable...
View ArticleRevealed: UP Energy by Christian Guzman
The day has finally come, Christian Guzman has released his much anticipated Project X – UP Energy. Guzman, a popular fitness youtuber turned entrepreneur has revealed his most recent secret project,...
View ArticleHigh Protein Breakfast from Chik Fil A
As many of you might know, following a bodybuilding diet often includes high amounts of protein. These diets also mean repetitive meals often consisting of the same meals day after day. I myself don’t...
View ArticleEXPLAINED – What is Flexible Dieting?
You may have heard of flexible dieting already, or you may not have. Either way, you probably have some questions about it. What is Flexible Dieting? Flexible dieting is a relatively new type of diet...
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